Thursday, May 31, 2007

Embrace Change

You cannot stop change!

Change is constant and guaranteed
to always be there.

If you fight change, happiness will be a challenge.

For most people, change is one of the
scariest things in life.

A healthy mindset to come from, in regards
to change, is to understand that ALL change
is there for your benefit, even the "bad" change.

Without change we cannot grow. Growth is
necessary. I heard once that humans are like
flowers; if we are not growing, we are dying.

You cannot stop change.

One of the key ingredients to achieving
and maintaining true happiness is to
embrace change.

Embrace change and believe in your higher good,
trust that better circumstances are on their way
to you.

Even when change is "ugly" trust that it is
their to help you. Everything happens for a reason.

Monday, May 14, 2007

Feel Good Now




Sunday, May 13, 2007

Happy Mothers Day

Celebrate Mothers Around The World!

Thank you all of you Mothers, who have
given us the gift of so many wonderful
people on this earth.

Every individual is beautiful, and came
from a beautiful nurturing woman.

Mothers around the globe I cherish you
and appreciate you.

I appreciate your sacrifice, to put
your needs to the side and put
your children as your number
one priority.

I appreciate your nurturing nature.

It is these qualities that bring so much
beauty to our world. THANK YOU!

To my Mother, thank you, I love you!

Friday, May 11, 2007

Live From Spirit

Would you like happiness all the time?

If yes, then live from spirit all the time.

Do you live the majority of your life from spirit
or from ego?

Look at your life, look at the choices you make,
the actions you take.

Are your actions ego based or spirit based?

Do your actions and choices benefit all or only you?

Happiness is all your inner spirit knows. When you
are completely connected to spirit, happiness is
your ONLY option. Your inner spirit does not know
sadness or anger or depression. Your inner spirit
only knows happiness, bliss and joy.

Take time every day, many times, to get quiet
and reconnect to your inner spirit, the TRUE YOU.

Wednesday, May 9, 2007

Life Balance

You need to have balance in your life.

One of the biggest reasons why people
are not happy, is because their lives
are out of balance.

Take a good look at your life. Look at people
in your life's life. Are all of the major areas
of your life balanced?

There is so much constantly happening in
life, all the time.

There is a lot that we have to handle in life,
work, family, fun, social activities,
taking care of your health and physical body,
taking care of your mind, your romantic life, etc.....

It is so important to pay equal attention and give equal energy
to ALL of these areas.

So many times you see someone that excels in business and finances,
but their health and/or relationships are in terrible shape; or you see
someone that is very into their religion or spirituality and do great in
that area but their financial life is in bad shape; and so on and so on.

Make it a point to check in with yourself often, and see where
you are at in all areas of your life.

I would encourage you to go through each of the following key
areas listed below and rate each area on a scale of 1 - 10 (10 being perfect,
1 being no good) I encourage you to write this down.

Romance & Intimacy

Physical Environment (Work & Home)

Fun & Recreation

Career & Life Purpose

Spiritual Alignment

Family & Friends



How does this look to you?

Are you surprised with what you wrote?

What changes do you need to make to balance your life?

How can you become a 6 or above in every area of your life?

Make the necessary changes, you deserve it!

Monday, May 7, 2007

Self Reflection - The Key To Happiness

Self reflection is one of the biggest
keys to happiness.

To be happy and remain happy, it is necessary
to check in with yourself. It is important to
take a look at every aspect of your life.

Is anything out of balance?

Are you feeling happy?

How do you feel?

Why are you feeling that way?

What needs to change in order for
you to feel happiness?

Take time to be alone, get quiet and check in with
yourself. It is so important.

Thursday, May 3, 2007

How To Attract Your Ideal People To You

Be who you want to attract!

Are you looking to attract the right friends?

Are you looking to attract your perfect romantic partner?

Are you looking to attract certain business contacts?

The best way to attract the kind of person that you want to attract,
is to become that kind of person.

Take a good honest look at yourself. Do you
posses and express the qualities that you
want in others.

Remember, like attracts like.

To attract the ideal people in your life,
become your ideal self.

Wednesday, May 2, 2007

Make Sure You Get Enough Sleep

Happiness can be difficult, when you
don't get enough rest.

Take care of yourself. Make a solid effort
to get a good nights sleep every night.

When we are overly tired, we begin to
feel weak. Happiness comes from strength.

Be good to yourself, take time to rest.

Tuesday, May 1, 2007

Increase Joy In Your Life Now!

How can you do more joyful activities?

One of the greatest keys to true happiness is
having an abundance of joy in your life.

What is joyful to you?
What adds joy to your life?

Really ask yourself that.
Grab a pen and paper and write down
everything that adds joy to your life.

Now write down the question:
"How can do more of these joyful activities
in my life?"

"How can I have more joy in my life?"

I would also encourage you to write and speak
out loud this affirmation every day:

"I am so happy and grateful now that I
allow an overflowing abundance of joy
to flow into my life easily and effortlessly.
Thank you. Thank you. Thank you."